you can call me Jules

—a nickname turned identity—

Behind Little Squeeze

 
 
 

Little Squeeze expresses my love for making food and memories. My favorite meals and dishes are those that remind me of a sentimental moment or of someone special.

The idea for Little Squeeze came in January 2020. I was just diagnosed with an autoimmune disease that forced me to eliminate dairy, soy, and tree nuts from my diet. I was already accustomed to reading food labels because of my peanut allergy, but peanuts were not as common as my new allergens. I didn’t mind baking and cooking everything from scratch. I did, however, mind the embarrassment I felt when I went to restaurants, birthday parties, and anywhere with friends. I felt isolated trying to explain to a waiter or waitress my restrictions, and fearful that whatever I didn’t make myself would make me sick.

I wanted to share my own recipes that are simple to make (and easy to eat) because most foods labeled “SOY-FREE”, “DF”, “FREE OF TOP 8 ALLERGENS” are just not satisfying. This blog is a collection of recipes, from desserts to dinners, for all to enjoy.

 

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